Ageing Skin

I was in the office. Being the vain me i had put a small Muji mirror right infront of me while i m working so i can observe how i smile while talking to the client on the phone.

It is not part of my job to do that but for some reasons it returns back the "psychological" effect when you realise that you must have patience when talking to irate clients.

It helps by letting me realise how ugly i look if i m pissed so i should continue smiling :)

It was during on the week when i was touching my skin that i looked in the mirror..i m reaching my last number of my 20s and i still remember how i used to have a waist of 25" and how fabulous i look back then.

how clear my skin and how many girls and men..(yes men) used to pass their numbers to me..i m glad i ignore it all coz now i m so unlike that young chap anymore! ahhaa

my waist is now 33" and my skin seems to age badly.

when i try to pull my skin, i obsesrve that the pores becomes smaller and my skin look radiantly young and flawless!

i played with it for a few more times and realised it is really true..i have aged faster than someone i know...i saw a 40 year old friend recently..and i m not surprised if those bouncers asked for his I/C one of these days!

Cosmetic surgery is out...i m too young to have one.

The best is, to do it naturally....i try to recall during the days when i had supple nice skin..

i was still slim..i exerise more...i was in the army and they fed us fruits everymeal...i had proper breakfast  (unlikenow)

I decide to start my action plan yesterday night.

I drank a glass of water...took my vits and sleep!

I woke up, a friend message me on FB ( i put up my FB status on my ageing skin), mentioned that drinking water at nights makes eyes puffy.

I checked the mirror...hmm he is right...i shud drink maybe half a glass now just to hydrate my body.

He also mentioned i should drink 2 glasses of lukewarmwater the moment i wake up...i guess i should too...and i did! :)

the results - more bowel movements.

But anyway for next week meals..fruits will be inmy diet.....plenty of it..in order to lose weight, i will start to drink water to make me 3/4 full and then start to eat for lunch..

avoiding all egg noodles but only taking bee hoon.. no more fried stuff breakfast for me.. just bread and coffee and lots of water! :)  and fruits!

oh well wish me luck..i need to look good for next year u know! :)

*hugs*