Cramped!

In the middle of the night, I suffered a muscle cramped on my right leg. It was so bad that I was moaning in pain.

It happened when I stretch my leg which i believe is normal for everyone to do.

I was supposed to go for a walk today in the morning but had to cancel it and LAST WEEK I just recovered from the sprain that I got!

I understand that the pain will be felt for the next few days and have to bear with it.

Sigh~